![]() ![]() Let’s start with the very first Unlocking Us podcast on FFTs, effin’ first times. But I think we can handle it, and I think we can handle it together.īB: So a few things on my mind this week that I thought we could talk about, questions that I’m asking myself, topics that I’m revisiting and some connective tissue that’s starting to come into focus for me. COVID, God willing, and the creek don’t rise, and the vaccines get here, I think it will go away, but I don’t think the chaotic, disruptive culture that we live in is going anywhere. We’re going to dig into FFTs and see what two strategies we need to add to our top three strategies of handling effing first times. And the expansion is based on neurobiology and some other podcasts that I’ve done, and a show on Netflix actually, and so welcome to the weird intricacies of my mind and how I think and put things together. What a hard and beautiful time to start asking the question of many different guests, the same question, “Help us unlock ourselves, help us understand who we are.” We’ve been doing this work together, and I wanted to share some thoughts I’ve been having with you on FFTs, effing first times, and how my strategy list of three ways to deal with them needs to be expanded. What a hard and beautiful time to start a podcast. We have been podcasting for just over eight months and it has been a hell of an eight-month period. Brené Brown: Hi everyone, I’m Brené Brown, and this is Unlocking Us. ![]()
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